Anna Kaiser, a celebrity trainer and the founder of AKT in Motion, shares six exercises to help you sculpt your best butt ever.
As a huge fan of Barry’s Bootcamp and butt workouts in general, it’s no surprise that the studio’s Butt and Legs class on Tuesdays is one of my favorites. So,
Build a stronger, more sculpted butt with these expert-approved glutes moves.
7 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter. Now you can get the Internet’s most famous butt.
Work smarter, not harder. These eight exercises are some of the best arm moves out there, delivering real results in half the time!
A strong butt can help relieve low-back pain and make everyday movements that much easier. To target your glutes, try any of these 24 butt exercises.
9 Butt Moves That Beat Squats. Because they’re not the only way to get a better butt.
Emily Skye, Jeanette Jenkins, Kelsey Wells, Tracy Anderson and more celebrity trainers and fitness influencers share their best moves for sculpting a
For a wow booty and toned thighs, you need one simple slimmer: the squat. “The squat is the best exercise for a sexy lower body because it targets the glutes and quads better than many other moves,” says Dianne Sykes Scope, an exercise physiologist in East Rockaway, New York. First, ace the basic
Works quadriceps, hamstrings, butt, abs, shoulders A. Stand with feet shoulder-width apart, elbows bent, a 5-pound weight in each hand at shoulder height, palms forward.